Power: Flow • Masaaki Okamura • 60 min
Power
•
1h 2m
Masaaki has training in Kyokushin-karate, with the Hong Kong Royal Police Aikido team, and the Hong Kong Asian Olympic Judo team. He brings over 20 years of martial arts training to his teaching with a strong emphasis on mental training. He has over a decade of teaching experience influenced by Coeli Marsh and Tom Alden. In his classes, Masaaki is committed to training awareness, tuning attitude, and empowering students' own intelligence and wisdom to be able to heal and be whole. He uses skilled techniques to help students and remains committed to working with wisdom and kindness to help others.
Up Next in Power
-
Power: Bow Bow • Franny Diaz-Gilligan...
This practice includes multiple postures that will give you opportunities to incorporate dynamic chest expansion variations. There is a nice balance between holding shapes with breath, observing how the subtle body reacts to them, and opportunities for a more vinyasa focused kind of movement with...
-
Flow: Flow into Fall • Shawna Lemelma...
Join Down Under's Shawna Lemelman and her two students, Emily and Eloise, for a 60-minute flow that will leave your body energized and your mind calm.
-
Power: Fun Power Flex • Braxton Rose ...