Live stream preview
Power: Connect to Self • Eden Marcus • 40 min
Power
•
38m
In this 40-minute Power Flow, join Eden on your mat to connect with yourself. With a focus on back strengthening and heart-opening, you will leave feeling lighter and more open.
Suggested Props: None
Up Next in Power
-
Power: You Are A Million Little Mirac...
A classic power yoga class: Sun salutations, lots of balancing poses, long holds in strengthening poses, and interesting flowing transitions.
No props needed.
-
Power: Sweet & Sweaty • Amanda Califa...
Move, energize and sweat while you work your core and open your hips, heart and mind during this power flow class.
Suggested Props: 2 blocks
-
Power: Short, Sweet & Sweaty • Amanda...
This class will give you a quick energy boost and warm you this season. We’ll invigorate, flow, and work the core.
Suggested Props: 2 blocks