Live stream preview
Power: You Are A Million Little Miracles • Tara Morris • 60 min
Power
•
1h 1m
A classic power yoga class: sun salutations, lots of balancing poses, long holds in strengthening poses, and interesting flowing transitions.
Up Next in Power
-
Slow Flow: The Three Greatest Stretch...
On a time crunch? On the run? In the airport? This 10 minute class will hit the three areas of your body that are responsible for lower back pain.
Suggested Props: wall and block
-
Power: Short, Sweet & Sweaty • Amanda...
A 15-minute power flow with a core focus. Great as a stand-alone practice or an add-on. A wonderful way to fit in a quick practice that works your whole body and gives you a boost of energy and good vibes!
Suggested Props: 2 blocks
-
Power: Classic JIP • Gregor Singleton...
