Join Brittney to strengthen, open and create more lightness and space to breath.
Suggested props: 2 blocks and strap
Up Next in Power Yoga Classes
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Power: Wring Out the Old Year • Britt...
With a playful dose of twists, a dash of balance, and a sprinkle of ease, this class, filmed by Brittney at the end of the year, invites you to clear out what is past and make space for the new! This is a power flow, with lots of twisting variations for you to explore.
Suggested Props: 2 blocks
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Power: Float & Flow • Brittney Burges...
Infuse some joy and play into your flow! Brittney will guide you through a power vinyasa class with a focus on creating the building blocks to play with arm balancing. This class offers a challenging flow leading to the opportunity to play with the arm balance Eka Pada Koundinyasana 2 (Hurdlers P...
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Power: Twist & Flow • Brittney Burges...
This full-body power flow will offer twisting variations to energize, support spinal mobility and enhance core stability.
Suggested Props: 2 blocks
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