Join Brittney to strengthen, open and create more lightness and space to breath.
Suggested props: 2 blocks and strap
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Power: So Raw, So Real • Franny Diaz-...
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Suggested pro...
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Power: Wring Out the Old Year • Britt...
With a playful dose of twists, a dash of balance, and a sprinkle of ease, this class, filmed by Brittney at the end of the year, invites you to clear out what is past and make space for the new! This is a power flow, with lots of twisting variations for you to explore.
Suggested Props: 2 blocks
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Power: Short & Juicy • Sara Bravo • 1...
This 10 minute juicy vinyasa practice brings focus to the breath and is an all round practice working on strength, flexibility and balance.
Suggested props: Blocks
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