Power: Quick Core Burner • Brittney Burgess • 10 min
Power Yoga Classes
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10m
Fire up your abdominal stability and strength in this quick core class! You can do this independently or add on to another flow.
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Suggested props: 2 blocks and strap
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Suggested Props: 2 blocks
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Power: Float & Flow • Brittney Burges...
Infuse some joy and play into your flow! Brittney will guide you through a power vinyasa class with a focus on creating the building blocks to play with arm balancing. This class offers a challenging flow leading to the opportunity to play with the arm balance Eka Pada Koundinyasana 2 (Hurdlers P...
