Power: Quick Core Burner • Brittney Burgess • 10 min
Power Yoga Classes
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10m
Fire up your abdominal stability and strength in this quick core class! You can do this independently or add on to another flow.
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Power: Spacious & Strong • Brittney B...
Join Brittney to strengthen, open and create more lightness and space to breath.
Suggested props: 2 blocks and strap
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Power: So Raw, So Real • Franny Diaz-...
Join Franny in a very raw and real class that will warm your entire body. You'll have opportunities to feel and balance on big your toe ball mounds, which are a huge area of support for your balancing shapes. You might wiggle or fall a few times with Franny, but have fun and enjoy!
Suggested pro...
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Power: Wring Out the Old Year • Britt...
With a playful dose of twists, a dash of balance, and a sprinkle of ease, this class, filmed by Brittney at the end of the year, invites you to clear out what is past and make space for the new! This is a power flow, with lots of twisting variations for you to explore.
Suggested Props: 2 blocks
