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Up Next in Power Yoga Classes
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Power: Challenge Yourself • Susan LoP...
Powerful 45 minutes will keep you moving and challenged.
Suggested props: 2 blocks
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Power: Today's Challenge • Shawna Lem...
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Power: Feel the Buzz • Franny Diaz-Gi...
A classic, full body, Franny flow, with attention to detail. You'll work with lunges, twists, back bends, standing splits, balancing, and of course, there’s always options to make it your own!
Suggested props: blankets and block
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