Power: Authentically You • Samantha Arak • 60 min
Power Yoga Classes
•
1h 5m
Trained through the Baptiste Institute, Samantha builds heat-building, breath-driven sequences designed to challenge you physically, cued with a levity and authenticity that make the hard work feel lighter. This is a classic power flow: strength, sweat, and the kind of edge-exploring work that leaves you steadier than when you started.
Suggested props: two blocks, a towel, and optional eye covering for savasana
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