Live stream preview
HIIT: Power 10 Abs and Arms • Susan LoPiccolo
Susan LoPiccolo
•
12m
Grab some weights and target your whole torso in a quick 10 minute burn. Great for all levels!
Suggested props: Weights
Up Next in Susan LoPiccolo
-
S&C: Butt and Abs • Susan LoPiccolo •...
Alternating between sculpting your glutes and targeting your core this quick workout is great if you are short on time. Grab a resistance loop to kick it up a notch.
Suggested Props: Resistance Loop -
S&C: Lower Body Basic Burn • Susan Lo...
Get ready to fire up your lower body. No matter what your level this class will work your thighs, glutes, hips and test your balance.
Suggested Props: Weights and Resistance bands -
Strength & Conditioning: Upper Body B...
Basic moves targeting all major upper body muscle groups.
Suggested props: Set of light weights