Up Next in Deepen Your Practice: Classes 45 Minutes and Under

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  43:21

  Yoga Sculpt: Total Body • Meredith Ev...

  Yoga Sculpt: Total Body • Meredith Ev...

  Props: light hand weights

• 

  46:17

  Flow: Slow Flow for All Levels • Fran...

  Flow: Slow Flow for All Levels • Fran...

  This class is a fully body vinyasa exploration at a slower pace. Franny spends time moving through classic vinyasa sequences and takes time to stop and breathe in between. The perfect class for a mid-week break from your normal routine.

  All Levels
  Props: 2 Blocks, 1 Blanket

• 

  51:03

  Yoga Sculpt: Find the Joy • Angie DiC...

  Yoga Sculpt: Find the Joy • Angie DiC...