Live stream preview
Yoga Sculpt: Find the Joy • Angie DiCiccio • 45 min
Deepen Your Practice: Classes 45 Minutes and Under
•
51m
Up Next in Deepen Your Practice: Classes 45 Minutes and Under
-
Slow Flow: Afternoon Chest Breathing ...
Afternoon slow flow focused on using the chest to support breathing
Props: 2 blocks, 3 blankets -
Ashtanga: Introduction to Primary Ser...
Root in the fundamentals of Ashtanga
-
Power: Challenge Yourself • Susan LoP...
Powerful 45 minutes will keep you moving and challenged.
Suggested props: 2 blocks
