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On demand classes that allow you to practice where you want, when you want, with your teachers.
Ayurveda originated in India more than 5,000 years ago and is the oldest continuously practiced health-care system in the world. Ayurveda is the science of nature, largely preventative care, enhancing self-awareness to help us make choices that support well-being. This system encourages us to catch imbalance before it begins and develops into disease.