Yoga Sculpt: Rainy Day Energy Blast • Angie DiCiccio • 60 minutes
It was a rainy day in Boston for the Head of the Charles Regatta, but things were heating up in Down Under School of Yoga's Back Bay West studio. Angie DiCiccio's yoga sculpt is sure to brighten any gloomy day.
This fun dynamic flow has some balance, some legs and a ton of shoulders. Set to another throw back playlist to keep you moving and signing along!
All levels class
Suggested props: light set of weights
Yoga Sculpt: Total Body with Leg Focus • Meredith Evangelisti • 45 min
High energy and upbeat yoga sculpt class moving to throwbacks from the early 2000’s. Your heart rate will rise, your thighs will burn and your soul will sing!
Suggested props: Mat, light weights and mini band