Live stream preview
Core: Quick Core • Susan LoPiccolo • 10 min
Core • 12m
Quick, effective, no equipment needed total body workout with a focus on abs.
No suggested props.
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Core: 15 Minute Band Burn • Susan LoP...
Grab your band and your mat for this quick strength-building class that focuses on all areas of the butt.
Suggested Prop: Resistance Loop.
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Core: Core Flow • Susan LoPiccolo • 3...
This quick power flow class will focus on building core strength.
Suggested Props: 1 Block.
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Core: Craze 2 • Amanda Califano • 5 min
A quick circuit to wake up and strengthen your core. This can be done every day on its own or tacked on to other classes!
No suggested props.
