Live stream preview
Flow: The Classics • Masaaki Okamura • 25 min
Flow Yoga Classes
•
26m
Move your body, ignite your breath and train your awareness in this 20 minute classic flow with Masaaki Okamura.
All Levels
Props: 2 Blocks
Up Next in Flow Yoga Classes
-
Flow: The Beat of Your Breath • Britt...
Flow through sun salutations, twists and balances, open your heart and hips, and create your practice with a purposeful presence.
Suggested props: 2 blocks
-
Flow: Stretch Yourself • David Magone...
This floor based class includes a little bit of everything. The slow, gradual nature of the flow makes this a perfect practice for those days when you'd like to recover from a more active vinyasa practice.
Suggested props: one bolster
-
Flow: Flying Triangle Sequence • Lari...
A short sequence to work up to flying triangle
Suggested props: two blocks
