Flow: Sweet, Strong, Summer Flow • Brittney Burgess • 60 min
Flow Yoga Classes
•
55m
Start off your summer with a well-rounded flow that invites you to discover moments of both strength and sweet release.
Suggested props: 2 blocks, bolster or blanket
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Suggested props: blanket and two blocks
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Flow: Sweet and Short • Larisa Forman...
A great movement session with an accessible format for any level.
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