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Flow: Smile & Move • Michael Ponte • 60 min
Flow Yoga Classes
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1h 4m
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Flow: Dancer • Michael Ponte • 75 min
Developing a nuanced awareness of one’s body, mind, and internal experience is a complicated practice that is not always easily taught. Known for his creative sequences set to music, his verbal acuity, and his ability to disarm the pretense of any yoga room, Michael makes the learning environment...
