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Watch April 4: Backbends

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April 4: Backbends

Natasha Rizopoulos: APRIL 2023 - 8 Classes • 1h 25m

Up Next in Natasha Rizopoulos: APRIL 2023 - 8 Classes

  • April 6: Backbends

    In a world where spinal flexion (sitting, sitting, sitting) is often the norm,
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  • April 11: Shoulders

    Developing shoulder strength and mobility opens the door to a rich world
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  • April 13: Shoulders

    Developing shoulder strength and mobility opens the door to a rich world
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