Live stream preview
Postnatal: Baby & Me Stretch & Lengthen • Emily Sullivan • 30 min
Postnatal Yoga Classes
•
27m
Suggested props: 2 blocks, a blanket for baby
Up Next in Postnatal Yoga Classes
-
Postnatal: Core • Ashley Mitchell • 8...
A 8-minute non-stop ab burnout with extra weight: baby, cat, dog, or even a bottle of wine! Make it fun, make it yours!
-
Postnatal: Baby & Me Strong Core, Ope...
Suggested props: 2 blocks, a blanket for yourself, and a baby blanket