Live stream preview
Postnatal: Baby & Me End of Day Mini Flow • Emily Sullivan • 10 min
Postnatal Yoga Classes
•
9m 31s
Suggested props: baby blanket, two blocks, and a strap
Up Next in Postnatal Yoga Classes
-
Postnatal: Baby & Me Back to Work Flo...
Yoga to help with the back to work transition
Suggested props: baby blanket, two blocks and a strap
-
Postnatal: Baby & Me Stretch & Length...
Suggested props: 2 blocks, a blanket for baby
-
Postnatal: Core • Ashley Mitchell • 8...
A 8-minute non-stop ab burnout with extra weight: baby, cat, dog, or even a bottle of wine! Make it fun, make it yours!
