Live stream preview
Hot Power Flow Braxton Rose 61 min
Power • 1h 1m
Full Body Flow: Fun, Powerful, Flexibility
No Suggested props
All Levels class
Up Next in Power
Power Flow: 45 minutes of Power with ...
Powerful 45 minutes will keep you moving and challenged.
Suggested props: 2 Blocks
Intermediate level class
Flow: Full body flow with Michael Ponte
From backbends to inversions, in this flow you will move your entire body, head to toes.
Suggested props: Block and Blanket
Intermediate levels class
Hot Power Flow Shawna Lemelman 70 min
Physically demanding creative flow in 95+ degrees heat and humidity. Let go of your thinking mind and lose yourself in your breath and body.
No Suggested props: