Up Next in Power

• 

  31:04

  Power: Summer Heat • Shawna Lemelman ...

  Power: Summer Heat • Shawna Lemelman ...

• 

  33:13

  Power: Intense Sweaty Flow • Susan Lo...

  Power: Intense Sweaty Flow • Susan Lo...

  Power through this intense and sweaty, heart rate-increasing class that is both fun and challenging.
  Suggested props: Yoga Blocks

• 

  12:00

  Power: Short & Juicy • Sara Bravo • 1...

  Power: Short & Juicy • Sara Bravo • 1...

  This 10 minute juicy vinyasa practice brings focus to the breath and is an all round practice working on strength, flexibility and balance.
  Suggested props: Blocks