Live stream preview
Power: Deep Hippy Flow • Franny Diaz Gilligan • 60 min
Power Yoga Classes
•
58m
A deep flow that will bring you to spend time in your hips with breath, as well as balancing and back-bending.
Suggested props: 2 blocks and blanket
Up Next in Power Yoga Classes
-
Power: Middle Body • Susan LoPiccollo...
Build up some heat in this core focused flow
No suggested props. -
Power: Quick Core Burner • Brittney B...
Fire up your abdominal stability and strength in this quick core class! You can do this independently or add on to another flow.
-
Power: Spacious & Strong • Brittney B...
Join Brittney to strengthen, open and create more lightness and space to breath.
Suggested props: 2 blocks and strap
