Power: Intense Sweaty Flow • Susan LoPiccolo • 33 min
Power Yoga Classes
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33m
Power through this intense and sweaty, heart rate-increasing class that is both fun and challenging.
Suggested props: Yoga Blocks
Up Next in Power Yoga Classes
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Power: Bow Bow • Franny Diaz-Gilligan...
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Power: Power Plank • Brittney Burgess...
Play with variations of plank, forearm plank and side plank as you tap into core strength in this quick practice that could be done on its own or added on to another flow for an extra bit of heat.
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Power: Deep Hippy Flow • Franny Diaz ...
A deep flow that will bring you to spend time in your hips with breath, as well as balancing and back-bending.
Suggested props: 2 blocks and blanket
