Power: Strong and Fluid • Brittney Burgess • 60 min
Power Yoga Classes
•
1h 0m
Play with the shape of half moon and discover the opposing experiences of strong holds and fluid movements as you make space to experience the full spectrum of your practice.
Suggested Props: two blocks
Up Next in Power Yoga Classes
-
Power: Short, Sweet & Sweaty • Amanda...
A 15-minute power flow with a core focus. Great as a stand-alone practice or an add-on. A wonderful way to fit in a quick practice that works your whole body and gives you a boost of energy and good vibes!
Suggested Props: 2 blocks
-
Power: Sweet & Sweaty • Amanda Califa...
A power flow to awaken your mind and body to leave you feeling energized and ready for anything!
Suggested Props: 2 blocks
-
Power: Hip Stability • Braxton Rose •...
Take your strength to a new level with this 30-minute Hip Stability class. This class will focus on creating power and flexibility in your hips to create more flexibility in your spine.
Suggested Props: Block/Water Bottle
