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Power: Core Burn • Brittney Burgess • 20 min
Power Yoga Classes
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19m
From plank variations to core strengtheners on your back, this class can be taken on its own or can be a strong add on to a flow class.
Up Next in Power Yoga Classes
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Power: Strength & Flow • Braxton Rose...
Strengthen your body and build a solid foundation in this 30-minute class focused on Hips, Spine Flexibility, and Breath.
Suggested Props: Block/Pillow
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Power: Vinyasa • Sara Bravo • 60 min
In this flow, we're getting to grips with the feeling of being upside-down. This is very much for all levels, take it easy and do what feels right for you.
Suggested Props: Blocks strap and Blanket.
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Power: Spring Cleaning! • Tara Morris...
This is a physically challenging class absolutely packed with strong poses, long holds, and fun transitions!
Suggested Props: Physical and mental strength!
