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Power: Strength & Flow • Braxton Rose • 35 min
Power Yoga Classes
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35m
Strengthen your body and build a solid foundation in this 30-minute class focused on Hips, Spine Flexibility, and Breath.
Suggested Props: Block/Pillow
Up Next in Power Yoga Classes
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Power: Vinyasa • Sara Bravo • 60 min
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Suggested Props: Blocks strap and Blanket.
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Power: Spring Cleaning! • Tara Morris...
This is a physically challenging class absolutely packed with strong poses, long holds, and fun transitions!
Suggested Props: Physical and mental strength!
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Power: 40 Minutes of Power • Braxton ...
Strengthen your mind and body in this 40-minute class focused on building foundational strength and flexibility.
Suggested Props: Block/Wall
