Live stream preview
Restorative: Slow Down • David Magone • 60 min
Restorative Yoga Classes
•
59m
A slow, mindful, floor-based practice for the entire body. Perfect for unwinding on a busy day.
Up Next in Restorative Yoga Classes
-
Restorative: Unwind • Braxton Rose • ...
-
Restorative: Supported Back Bends • S...
From "single blanket backbend" to bridge, this restorative practice offers a range of spacious back-bending postures to luxuriate into and unwind. Find the one that suits you.
Suggested props: blankets, bolster/pillow, strap/belt, block/books
-
Restorative: Playing with Child's Pos...
In this class, we use props to find comfort in a supported child's pose.
Suggested Props: Bolster/pillow, block/book, blankets
