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Relax & Renew: Restorative Oasis • Sabbi Lall • 30 min
Sabbi Lall • 29m
Finding a pool of calm, as you move through nurturing postures.
Suggested Props: Blanket or towels, and bolster/block or pillows.
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Props: a bolster and blocks plus 2 blankets, a pillow and two towels will work instead.
