Barre: Barre Burn • Susan LoPiccolo • 30 min
Susan LoPiccolo
•
31m
Get a quick burn with this 30 minute Barre class focusing on your legs, glutes and core.
Suggested Props: Small weights, resistance loop, chair
Up Next in Susan LoPiccolo
-
Power: Energizing & Opening • Susan L...
A power flow that will increase your energy, open your hips and challenge your core in only 20 minutes. You will sweat, breathe, move and stretch. Made for all levels, no equipment necessary.
-
Core: Circuit Fusion • Susan LoPiccol...
Enjoy this well-balanced class combining yoga sequences, fitness, and barre exercises. Move from static to dynamic exercises and end with a deep stretch to complement each circuit. You will be pushed both physically and mentally as you try new moves and work on smaller muscle groups. This class i...
-
Power: Side Plank Tutorial • Susan Lo...
Check your alignment and learn the proper form for multiple side plank variations. Find the modification and options to ensure you are getting the most from this dynamic pose. Susan will take you through the pose step by step for both forearm and high side plank variations. Finish the tutorial wi...