Live stream preview
Core: Core Control • Susan LoPiccolo • 50 min
Susan LoPiccolo
•
50m
We will tap into all major muscle groups in this fun low impact class. No equipment needed!
Up Next in Susan LoPiccolo
-
Power: Energizing Flow Susan LoPiccol...
Build heat and stamina in this physically challenging yet energizing sequence. The perfect class to replace your cup of coffee and clear the fog in the morning or shake things up mid-day.
Level: Advanced
Suggested Props: Yoga Blocks -
Yoga Sculpt: Upper Body • Susan LoPic...
Join Susan for a quick 15-minute yoga sculpt with weights!
Suggested Props: 5 lb+ weights
-
Strength & Conditioning: Yoga Block B...
Using a yoga block and just your bodyweight you will be challenged in this all-level quick-moving class.
Suggested Props: Yoga Block
