Refining Your Pyramid Pose • Masaaki Okamura • 10 minutes
Asana Lab
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Join us for a focused and empowering session with Masaaki Okamura as he guides you in deepening your Pyramid Pose (Parsvottanasana) practice. Using props such as two blocks, a strap, and the wall, Masaaki will help you explore supportive modifications that build strength, stability, and alignment in this foundational pose. Whether you're new to Pyramid Pose or looking to refine your form, this class offers valuable insights and techniques to elevate your practice.
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