Yoga in Spanish: Eka Pada Koundinyasana II • Sara Bravo • 35 min
45 min • 32m
En esta clase prepararemos el cuerpo y los brazos para realizar una postura más desafiante de balance de brazos. No es necesario que la postura salga, pero sí intentarlo y entender el proceso de balancear el peso del cuerpo, desde una extremidad a la otra.
Suggested Props: Blocks
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