Power: Flow into Flying Fish • Kristina Grinovich • 60 min
60 min • 59m
Feeling like a fish out of water? Come back into your breath and your body. This hour of power will get you moving and flowing into flying Matsyasana (Fish Pose), an inversion, backbend, and lots of fun. This class is made for all levels, a knowledge and experience of yoga is helpful. Get ready to get a little bit lighter and take flight out of water.
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