Live stream preview

Watch this video and more on Down Under On Demand

Watch this video and more on Down Under On Demand

Start your free trial Learn more

Already subscribed? Sign in

Flow: Align & Move • Kate Heffernan • 60 min

Commit to your Practice: 60-Minute Classes • 1h 5m

Suggested props: two blocks and a strap.

Up Next in Commit to your Practice: 60-Minute Classes

×