Commit to your Practice: 60-Minute Classes
Immerse yourself fully in your practice with our 60-minute class collection. These sessions offer a complete experience, combining movement, strength, and mindfulness for a well-rounded and transformative practice. Perfect for when you have the time to go deeper, these classes are designed to leave you feeling strong, centered, and renewed—all from the comfort of your home.
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Power: Strong and Fluid • Brittney Burgess • 60 min
Play with the shape of half moon and discover the opposing experiences of strong holds and fluid movements as you make space to experience the full spectrum of your practice.
Suggested Props: two blocks
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Restorative: Back & Spine Unwind • David Magone • 60 min
Explore floor-based hip opening postures, tension-relieving stretches for your back and spine, and guided breath work for anxiety relief.
Suggested Props: bolster
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Power: Classic JIP • Gregor Singleton • 60 min
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Restorative: Breath & Body • David Magone • 60 min
Floor based stretches for the entire body and a guided fifteen minute breathwork practice.
Suggested props: bolster
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Power: Vigor • Braxton Rose • 60 min
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Ashtanga: Intermediate Series Exploration • Paulina Haduong • 60 min
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Power: February Combo • Shawna Lemelman • 60 minutes
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Power: Journey into Power • Gregor Singleton • 60 min
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Power: March Combo • Shawna Lemelman • 60 minutes
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Flow: Handstand & Forearm Stand Prep • Kate Heffernan • 60 min
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Power: Functional Flow • Braxton Rose • 60 min
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Flow: Afternoon Flow • Masaaki Okamura • 60 min
Suggested props: 2 blocks
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Flow: To Your Edge • Gregor Singleton • 60 min
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Flow: Foundations • Gregor Singleton • 60 min
