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Flow: Morning Movement • Abby Keene • 30 minutes
          
            Yoga
           •
          32m
        
      
    Up Next in Yoga
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Props: Strap, Blocks, Tennis Ball
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Restorative: Supported Shoulder Stand...
Explore the ever-changing sensations of long held inversions with Franny. Fill your asana, sarvangasana, with ease.
Props: 3 blankets, block