Heated Flow • Masaaki Okamura • 60 minutes
Yoga
•
1h 2m
Masaaki has training in Kyokushin-karate, with the Hong Kong Royal Police Aikido team, and the Hong Kong Asian Olympic Judo team. He brings over 20 years of martial arts training to his teaching with a strong emphasis on mental training. He has over a decade of teaching experience influenced by Coeli Marsh and Tom Alden. In his classes, Masaaki is committed to training awareness, tuning attitude, and empowering students' own intelligence and wisdom to be able to heal and be whole. He uses skilled techniques to help students and remains committed to working with wisdom and kindness to help others.
Up Next in Yoga
-
Standing Powerfully • Natasha Rizopou...
Join master teacher Natasha Rizopoulos and her student, Emily Sullivan, for a powerful flow focused on building strength and stability with standing postures.
-
Restore • Jojo Reger • 60 minutes
Jojo believes one of the most powerful tools to contentment and joy in life can be found by experiencing stillness and becoming quiet through a yoga practice. Her class setting is safe and sacred.
-
Breathe and Flow • David Magone • 60 ...
Formally trained by Harvard University's Buddhist Chaplain, Tibetan meditation master Khenpo Migmar Tseten Rinpoche (who was trained by the private tutor to the Dalai Lama), David's Buddhist meditation work covers a breadth of terrain. From traditional lineage-based practices to cutting edge expe...