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Power: Strength & Flow • Braxton Rose • 35 min

Strengthen your body and build a solid foundation in this 30-minute class focused on Hips, Spine Flexibility, and Breath.

Suggested Props: Block/Pillow

56:29

Power: Functional Flow • Braxton Rose...

Power: Functional Flow • Braxton Rose...
49:11

Power: Fun. Powerful. Flexible. • Bra...

Power: Fun. Powerful. Flexible. • Bra...

Fun, Powerful, Flexibility.

No Suggested Props.
39:48

Power: 40 Minutes of Power • Braxton ...

Power: 40 Minutes of Power • Braxton ...

Strengthen your mind and body in this 40-minute class focused on building foundational strength and flexibility.

Suggested Props: Block/Wall