Live stream preview

Watch this video and more on Down Under On Demand

Watch this video and more on Down Under On Demand

Restorative: Relax & Renew 10.26.2023 • Kate Heffernan • 60 minutes

Yoga • 1h 0m

Up Next in Yoga

  • Flow: 10.25.2023 • Kate Heffernan • 6...

    Join Kate Heffernan in a dynamic Flow practice that will help you to open your shoulders, hips & move the spine in all six directions.

  • Yoga Sculpt: Rainy Day Energy Blast •...

    It was a rainy day in Boston for the Head of the Charles Regatta, but things were heating up in Down Under School of Yoga's Back Bay West studio. Angie DiCiccio's yoga sculpt is sure to brighten any gloomy day.

  • Flow: Accepting Polarities • Franny D...

    Franny Diaz-Gilligan invites you to find your center so you can better accept polarities in this 40 minute vinyasa flow designed to improve strength, flexibility and balance.

    Suggested props: two blocks