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21 Day Meditation Challenge Live Kick Off

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David Magone • 12m

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    Here is the replay from our June 4th 21 Day Meditation Challenge Live Kick Off! This is the replay from Instagram. David explains his program and what to expect over the next 21 days. Interested in joining the challenge? Click here to get your Meditation Series today:

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    David Magone guides a 50 minute low to the ground restorative practice for the hips and spine, as well as signature "bio hacking" techniques to reduce stress. This is the perfect class to end your work week.

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    This floor based class includes a little bit of everything. The slow, gradual nature of the flow makes this a perfect practice for those days when you'd like to recover from a more active vinyasa practice.
    All levels practice
    No props needed