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Up Next in Emily Sullivan
Baby & Me: End of Day Mini Flow Emily...
Reconnect with your body and baby at the end of your work day
Suggested props: Baby blanket, two blocks, and a strap
All Levels class
Baby and Me: Hips! • Emily Sullivan •...
Move, breathe, and bond with your Little One.
Suggested props: 2 blocks for grown up, a blanket for baby
Post Natal: Baby & Me • Emily Sulliva...
Core strengthening and shoulder opening for new parents
Suggested props: 2 blocks and a blanket for yourself and a baby blanket