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Join Emily Sullivan for a cozy, winter-themed flow. Perfect for kids 3-8 and their families!
Emily Sullivan leads a 50-minute, intermediate flow class for strength and flexibility. Perfect for snow boot season, yet appropriate for anytime of year!
Emily Sullivan offers a 45-minute flow to strengthen the whole body.
Emily Sullivan teaches a 25-minute practice geared toward children that focuses on mudra and flows along with the story of "Jack and the Beanstalk."