Up Next in Flow

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  10:51

  Flow: Crow Pose (Bakasana) Tutorial •...

  Flow: Crow Pose (Bakasana) Tutorial •...

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  1:18:10

  Flow: Wake up Flow • Sara Bravo • 75 min

  Flow: Wake up Flow • Sara Bravo • 75 min

  Full body yoga class to wake up the mind, the body, and the breath. This practice is a 75-minute flow including sun salutations, slow transitions, and fluid and dynamic movement. Perfect practice for a wake-up and restart button, but also a beautiful wind down to a long day. This is a full-body s...

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  1:04:30

  Flow: Joyful Movement • Larisa Forman...

  Flow: Joyful Movement • Larisa Forman...

  Join Larisa for an all-levels flow class that will leave you feeling joyful.

  Suggested Props: 2 Blocks