Live stream preview
Restorative: Relax & Renew 10.26.2023 • Kate Heffernan • 60 minutes
Kate Heffernan • 1h 0m
Join Kate Heffernan for a grounding Relax & Renew practice focusing on opening the shoulders, hips & releasing the entire back.
Up Next in Kate Heffernan
-
Relax & Renew: Passive Spine • Kate H...
-
Flow: Twists & Heart Openers
-
Flow: Building Crow Pose • Kate Heffe...