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Ashtanga: Bakasana (Crow pose) Workshop • Jovan Tevin • 30 min
Pose Tutorials • 30m
Learn the modern and traditional variations of the notorious Bakasana Crow Pose. Jovan will break down the physical technique required as you build your confidence and deepen your understanding of the purpose behind Bakasana.
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Flow: Crow Pose (Bakasana) Tutorial •...
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Flow: Side Crow (bakasana) Tutorial •...
Refine the basic elements of your entrance into Bakasana (Crow Pose). One step at a time, practice patience and breath.
