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Pose Tutorial: The Myth of Squaring your Hips in Warrior 1 & 2 • Kate Heffernan
Pose Break Downs
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8m 22s
Do you have trouble squaring your hips in Warrior 1 or Warrior 2? Well good news! you’re not alone & your hips are not meant to square in either of these shapes. Join Kate Heffernan in this short tutorial that breaks down the alignment of the hips in Warrior 1 & 2.
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