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Ashtanga Fusion: Backbends • Jovan Tevin • 70 min
Power
•
1h 11m
In this 70-minute video, Jovan will be taking you through an Ashtanga sequence, focusing on lengthening the spine and finding greater access into your backbends. Jump and flow your way through a shuffle of asanas found in intermediate and primary series.
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Ashtanga Fusion: Hips & Low Back • Jo...
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