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Yoga Sculpt: Shoulders • Meredith Evangelisti • 45 minutes
45 min
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45m
Up Next in 45 min
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Full body sculpt class to energize your day. Grab some weights, hit play and sculpt it out.
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Afternoon slow flow focused on using the chest to support breathing
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Ashtanga: Introduction to Primary Ser...
A class for those with an existing yoga practice looking to explore the Ashtanga lineage and get rooted in the fundamentals.
