Live stream preview

Watch this video and more on Down Under On Demand

Watch this video and more on Down Under On Demand

Yoga in Spanish: Alineación de Chakras • Sara Bravo • 60 min

60 min • 1h 3m

Up Next in 60 min

  • Pilates: Mat • Kathleen Curran Cheng ...

    Flow through the Pilates repertoire with exercises that promote whole body strength, flexibility, muscular endurance and full body coordinated movement. Improve overall well-being while focusing on mobilizing and strengthening the entire body.

    Suggested Props: No props required other than any ...

  • Strength: Strong & Steady • Ashley Mi...

    This class focuses on the four foundational movements- squat, hinge, push, pull as well as core and mobility. You'll find here a 10 minute warm up, 4 rounds of movement, and a brief cool down. Enjoy!

    Suggested Equipment: 2 Sets of Dumbbells, medium and heavy

  • Flow: Circles Around the Sun • Sami L...

    Connect with the spirals of your body and the cycles of nature as you float through this mandala flow with Sami. You'll touch each major part of your body, shedding light and inviting space within so that you can tackle the depth and darkness with your breath. All levels welcome!

    Suggested Props...