Ashtanga Fusion: Intermediate Series • Jovan Tevin • 60 min
Ashtanga • 1h 2m
In these 60 minutes, Jovan will be guiding you through the first portion of Intermediate Series (w/ modifications) where we begin to strengthen and open the spine, in preparation for deeper backbends. Experience an uplifting energetic response as Jovan keeps you grounded and tuned into the body.
Suggested Props: 1-2 blocks
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